Reflexology

Reflexology is a detailed map on your feet to your entire body, each point corresponding to a specific organ, gland, or body part.  By applying targeted pressure to these reflex points, reflexology stinulates the body's natural healing mechanisms, promoting balance and wellbeing on a holistic level.

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The brillance lies in the intricate interconnectedness of our body systems, which reflexology harnesses to address a wide range of physical, emotional, and even spirtual concerns.  Whether it's relieving tension    improving circulation, or enhancing relaxation, reflexology offers gentle yet powerful means of restoring harmony within the body.

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Reflexologists apply pressure to the feet using fingers and thumbs activating nerve endings that lie on specific reflex points. This pressure sends neurological messages to the brain which then relays that message to the area of the body that is ill, stressed or disturbed. The body’s own healing mechanisms are then activated in the required area, enabling healing to occur naturally.

Reflexology can help you with;

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• Relaxation 

• Improvement of Your Nerve Functions

• Improvement In Your Brain Power

• Increased Blood Circulation In Your Body

• Eliminating Your Body's Toxins

• Boosting Your Metabolism & Energy Level

• Reducing Your Headaches

• Relieving discomfort from Menstruation & Pregnancy

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I use NEPIP (NeuroEndoPsychoimmunoPody) in my practice:

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• Neurology is the study of the nervous system

• Endocrinology is the study of the endocrine system

• Psychology is the study of mind and behavior

• Immunology is the study of the immune system

• Pody means feet in Greek

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It is the relationship between our brain, our nervous system activities and their direct relationship with the endocrine system and how this affects our health via the immune system which is replicated/reflected in the feet.

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This will help with tension within your body, taking deep breaths in the area and releasing the pressure whilst working on the feet in the reflected areas, this will also release and ‘stuck’ energy to leave the body:

 

"Where intent goes energy flows”.